Ingredients: 1 large (600g) sweet potato500g lean turkey mince1 medium brown onion3 medium stalks celery, chopped finely 600ml salt reduced vegetable stock 2 medium carrots, chopped1 cup frozen green peas1 cup red lentils 300g tomato puree400g can of chickpeas50g light cheddar cheese, grated 1 tbsp...
Ingredients: 300g fresh pumpkin 1/2 cup nuttelex lite spread 1/3 cup cocoa powder 120g WPI powder (vanilla or choc) 2 tsp pure vanilla extract 1/4 tsp salt 1 tsp cinnamon 1/2 cup SF maple syrup 1/4 cup crushed peanuts 50g milk chocolate drops Procedure 01...
Ingredients: - 10 large free range eggs - 250g whole cut ham (Extra Lean) - 150g cherry tomatoes (chopped) - 150ml semi skimmed milk - 100g cheddar cheese, reduced fat (grated) - 1 cup baby spinach (chopped) - 1 tbsp, chopped fresh chives - 1...
Ingredients: - 250g sweet potato - 300g cauliflower - 200g pumpkin - 200g canned chickpeas - 1 medium beetroot - 1/2 cup baby spinach - 400g can diced tomatoes (basil & oregano flavoured) - 6 large eggs - 50g reduced fat danish feta - 15g...