Ingredients: 400g of Sweet Potato 1 tbsp paprika 1 tsp cinnamon A pinch of salt and pepper  1 tsp of olive oil  200g lean beef mince (less than 5% fat) ½ packet of taco seasoning 2 tbsp honey  Lemon juice Garnish ½ Avocado  60g Cottage...

Ingredients: 2 ripe mangoes, peeled & diced         1 cup low fat milk        ½ cup Greek-style coconut yoghurt         2 tbsp maple syrup          1 tsp vanilla extract          ½...

Ingredients: 2 x 400g can of chickpeas, rinsed and drained 20ml extra virgin olive oil 180g dark chocolate (>70% cacao) A pinch of salt Procedure Rinse a can of chickpeas Toss with oil and a pinch of salt Roast at 180°C fan forced for 15–20...

Ingredients: 1/2 cup almond butter (180 grams)      1.5 cups or 450g raw pumpkin, pureed in blender    1 large egg     1/2 cup maple syrup (154 grams)      2 teaspoons vanilla extract  1/2 cup raw cacao powder (48 grams)  1/2 teaspoon...

Healthy stir-fry recipe. Easy to make, perfect for a quick dinner. Low-calorie, high-protein meal.

Indulge in this creamy and dreamy protein cheesecake, made with wholesome ingredients and sweetened naturally. A perfect way to satisfy your sweet tooth without compromising your health goals.

Indulge in this warm and comforting apple crumble. Made with wholesome ingredients and sweetened with maple syrup, it's a guilt-free treat.

Indulge in this rich and flavorful baked pasta. Packed with protein and vegetables, it's a hearty and satisfying dish.

Healthy and delicious banana oat muffins. Easy to make and perfect for a quick breakfast or snack.